{"product_id":"singing-for-wellbeing-workshop-with-eleanor-bennett","title":"Singing for Wellbeing Workshop with Eleanor Bennett","description":"\u003cdiv class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\"\u003eSaturday 27 June | 3 pm – 4.30 pm\u003cbr class=\"html-br\"\u003e£25 | £18 concession\u003c\/div\u003e\n\u003cdiv class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eJoin local singer songwriter Eleanor Bennett for a nourishing and uplifting afternoon exploring the healing power of the voice.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eThis gentle and welcoming workshop is an invitation to open, expand and reconnect with your natural voice in a safe and supportive space. No previous singing experience is needed, this is not about performance or perfection, but about expression, confidence, connection and wellbeing.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eThrough sound, breath, movement and song, we will explore how the vibration of the voice can help us release tension, awaken energy and reconnect with ourselves on a deeper level.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eSinging has long been used as a powerful tool for healing and transformation and can help to:\u003cbr class=\"html-br\"\u003e• Raise energy and vibration\u003cbr class=\"html-br\"\u003e• Build confidence and self esteem\u003cbr class=\"html-br\"\u003e• Release feel good hormones and reduce stress\u003cbr class=\"html-br\"\u003e• Deepen connection to the heart, soul and authentic self\u003cbr class=\"html-br\"\u003e• Support self enquiry and emotional expression\u003cbr class=\"html-br\"\u003e• Create a sense of connection and community\u003cbr class=\"html-br\"\u003e• Encourage healing through vibration and sound\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eDuring the workshop you will experience:\u003cbr class=\"html-br\"\u003e• A guided relaxation with singing bowls and Koshi chimes\u003cbr class=\"html-br\"\u003e• Gentle vocal and chakra sound exercises\u003cbr class=\"html-br\"\u003e• Guided improvisation and movement\u003cbr class=\"html-br\"\u003e• Learning songs together with drum and guitar accompaniment\u003cbr class=\"html-br\"\u003e• Space for reflection and optional sharing within the circle\u003cbr class=\"html-br\"\u003e• A closing live performance from Eleanor\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eThis is a beautiful opportunity to pause, breathe, sing and reconnect with the joy and freedom of your own voice.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eAll are welcome. \u003cspan class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"\u003e\u003cimg height=\"16\" width=\"16\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" alt=\"🌿\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/2\/16\/1f33f.png\"\u003e\u003c\/span\u003e\u003cspan class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"\u003e\u003cimg height=\"16\" width=\"16\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" alt=\"🎶\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbe\/2\/16\/1f3b6.png\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Sage \u0026 Thyme","offers":[{"title":"Full Price","offer_id":53773998424406,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"Concession Price","offer_id":53773998457174,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/8719\/5222\/files\/699431354_1594410142532755_4350995831767560707_n_8c15dbac-7824-4cb8-a1b7-d08bc302042d.jpg?v=1778941098","url":"https:\/\/sage-and-thyme.co.uk\/products\/singing-for-wellbeing-workshop-with-eleanor-bennett","provider":"Sage \u0026 Thyme","version":"1.0","type":"link"}